Rooted in Nature
Eden's Path
Welcome Summer!
You are invited to join me as I welcome the return of Summer and the longest days of the year on this gentle guided Forest Therapy and Nature Connection Walk. Here we will immerse ourselves in the essence of the Forest and enjoy all of nature's nourishing gifts.
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Saturday June 17
1:00pm-4:00pm
Scouts Valley Orillia
Public Walk
Hello Spring!
I invite you to a beautiful series of Guided Nature Connection Walks.
These walks have been crafted
to allow us to see Spring unfurl in all her glory.
This session begins by celebrating the Spring Equinox on March 25 and is followed up meeting every other Saturday for guided forest experiences.
Dates included March 25, Apr 1.Apr 15, Apr 29, May 13, May 27, June 10
THIS SESSION IS FULL
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Spring Session Of Yoga
Chair and Mat Yoga Monday 4:15-5:15
March 27 to to June 5, 2023 (10 weeks)
Washago Community Centre
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Gentle Yoga Monday 5:30-6:30
March 27 to June 5, 2023 (10 weeks)
Washago Community Centre,
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Gentle Yoga Thursday 6:30-7:30
March 30 to June 1, 2023 (10 weeks)
Lake St George Community Centre
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Yoga is being offered through and with Severn Township.
Please go to their site to register or drop into the office in person.
These sessions are now full and in progress
What is a Forest Connection Walk?
Forest Connection may also be known as Forest Therapy, Nature Immersion or Forest Bathing which is inspired from the Japanese Practice of Shirin-Yoku. A Forest connection Walk is more than just a walk in the woods; it is a slow mindful, heart centered, sensory experience which encourages exploration of ways to connect to the living landscape, while providing an opening to its healing properties. The guide provides the practitioner with a pathway to deepen their connection with the natural world, with themselves and with others around them.
Offering
Public Walks &
Private walks crafted just for you​
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Celebrating life's milestones with family and friends
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Out of office coporate wellness events
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Celebrations of Life
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Seasonal Sessions
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Full moon guided walks
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Mother's Day
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Earth Day
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Parent and Teen
Give the Gift of the Forest to Friends and Family with a Gift Card
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Please Contact us​, we are happy to craft a personalized walk just for you
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Resources
"Many of us have become alienated from the Earth... We work too hard, our lives are too busy, and we are restless and distracted...
But the Earth is always there for us, offering us everything we need for our nourishment and healing."
Thich Nhat Hanh
